Beautifully illustrated and easy to use, with just a few minutes focus each day children benefit by being encouraged to express gratitude, reflect on their emotions and think about their actions. Single journal (Royal Mail Standard - 5-7 days) £7.50. This is the boy who was born independent, who is very loving but not remotely tactile and who declares his love on paper, not in person. Colour ... 3-month journal, A5 size, 175 pages, premium 100gsm FSC paper, soft-touch vegan-friendly cover, lie-flat binding. We offer growth mindset kids journals, an ebook with 10 life skills not taught in school & a growth mindset online course designed for family participation. Be yourself, believe in yourself, and be happy: Self‐efficacy as a mediator between personality factors and subjective well‐being. – Suzy Reading, Chartered Psychologist and Coach and mother of two, “The HappyMe Journal is an excellent tool!”. It may take 3-5 days for your order to leave our warehouse at peak times. HappySelf encourages a mindful use of technology as well as screen-free family time. The HappySelf Kids' Journal is a daily journal for children aged 6 to 12, both boys and girls, based on scientifically proven methods that promote happiness, develop healthy habits for life and nurture enquiring minds. This one is designed with teens and young adults in mind. This Journal is fantastic, I took for granted that my 8 year old daughter would be able to automatically see what was good each day, how wrong I was, i was shocked to see how hard she found it at first to pick her top 3 things for the day, even when we had spent the day having so much fun....as the days have gone on she is now beginning to write her top 3 things without me prompting her, I have always noticed my daughter is a worrier and a little anxious at times but did not realise how focused she could be in her mind on negatives, this Journal has been such a positive tool and has opened up so many great conversations between myself and my daughter that we would not likely of had without filling out the journal. As a psychologist and a mother, I highly recommend The HappyMe Journal. You will receive an email confirming that your order has shipped with tracking information if you have selected a tracked shipping option. HappySelf Journal (Nederlandse uitgave) €24,90. Continuation editions (which last for six months) will be coming out from mid 2020 but for now children are repeating the same journal on completion which is a nice way to reinforce the gratitude practice and growth mindset principles. Start whenever you want and use daily or whatever pattern suits you. Our daily pages encourage kindness in a number of simple ways to reinforce this positive behavior. It also introduces a weekly structure with pages to preview and review the week. One purpose of the journal is to remind you that you deserve your moments of self-care.. So if you're wondering if this book is right for your child, it's right for EVERY child, regardless of how their mental wellbeing is. I honestly believe the journal is connecting us and heightening his awareness of his feelings. He's not a worrier, doesn't have anxiety and is a very happy child so it would be easy to think he doesn't need a book like this. Guess I am going to need another journal! The result is less stress, better sleep and more attentive behavior. I strongly believe that, if we could support children in developing their emotional intelligence using tools like the HappyMe Journal, we would see a reversal in the trend of increasing hospital presentations and equip our children with essential skills for their future. *FREE* shipping on qualifying offers. Unfortunately once your parcel is in the postal system there is nothing we can do to speed things up! All our packaging is climate neutral and made with FSA paper and fully recyclable. My Happy Place: A Children's Self-Reflection and Personal Growth Journal with Creative Exercises, Fun Activities I recently started this book with my 10 year old son and it is wonderful. For ages 12+ $39.50 ... A daily journal for children, based on scientifically proven methods that promote happiness, develop … 12+ Journal Shop Our Story FAQs Reviews Contact Cart RECOMMENDED BY Paediatricians, psychologists and teachers. It follows the same daily journaling format but with a slightly more grown-up feel (ie without our family of characters). Happy Self Journal # you matter. In fact, everyone should do one of these books... Every child should have this book. My husband was disappointed to find that this was apparently an older version of the journal -- the page formatting is different, two of the Result goals appear at the end of the journal instead of all at the beginning, and only 1 bookmark string instead of 3. The HappyMe Journal is a daily journal for children aged 6 to 12, based on scientifically proven methods that promote happiness, develop healthy habits for life and nurture inquiring minds. Thank you. We spent an hour on the journal last night and she loved it! Self Journal goal setting system and productivity planner, conversation starters, relationship tools, date night ideas and more. That it requires short and simple answers is definitely a strength. Here are our postage and packaging charges for US orders: 1 Journal: $5.80 (USPS Media Mail) or $12 (USPS Priority Mail), 2 Journals: $6.80 (USPS Media Mail) or $15 (USPS Priority Mail). So, from my family to yours, I hope our journal gives your children the foundations for a happy and balanced life”. Healthy living impacts your happiness. I highly recommend and so happy I purchased, so worth every cent when you have such positive outcomes . The ink we use is eco-offset and has no hazardous substances. The Five-Minute Journal provides daily guided gratitude exercises and is the perfect tool to hone your ability to focus on the good in life. In winkelmandje Introductie van het HappySelf Journal Een dagboek voor kinderen van 6 tot 12 jaar oud, gebaseerd op wetenschappelijk onderbouwde methoden die geluk bevorderen, gezonde gewoonten voor het leven ontwikkelen en nieuwsgierige geesten voeden. The thread used to sew the binding is made from recycled water bottles. Here at HappyMe we are committed to being as eco-friendly as possible, and it is important to us that we use sustainable, recyclable materials where we can. This journal is the perfect resource to help your child develop their emotional awareness and develop the tools and habits that will continue to support their mental and emotional wellbeing. The US is the only region we sell our journal as The HappyMe Journal. It has had such a positive impact on my 8 year old in just 5 days. There is flexibility and I have had good feedback from parents buying it for 3 to 5 year olds as well as young teens (and adults). I highly recommend you fill out the journal with your child, even acting as scribe if your child is tired or dislikes writing, so that the emphasis can be on the conversation and reflection rather than the act of writing. All waste paper used during production is recycled, and we use land and sea transportation wherever possible. United Arab Emirates. Make the commitment today to live a healthy and happy life. In particular, studies with children show that behavior leading to the enhanced welfare of others (kindness!) If you are a retailer who is interested in stocking the journal please email hello@happymejournal.com. She is more determined, doesn't cry when she fails and has looked for positives in everything. Much research is currently being done into the wide ranging and profound emotional and physical benefits of kindness. The age range is 6 to 12 based around what my own children would enjoy and be able to do. Many schools are now introducing the concept of a ‘growth mindset’ as a way to support a positive learning attitude. I can honestly say, this lovely little book is brilliant. I started the Big Life Journal (teen) with my almost 12 yr old last night. This journal features a collection of articles from Breathe magazine. Translated into Dutch, French, German, Italian, Portuguese, Spanish and Swedish. Funnily enough HappyMe was one of the original names we had picked for our journal back when we started work on it in 2017 so it's nice to have it out with this name after all! Our ‘emoji of the day’ encourages children to reflect on their emotions on a daily basis. You can either print all of the pages or simply the pages you want. My 6 (nearly 7) year old son has been writing his journal for the past two months. Emma, mom to a 7 year old, FREE SHIPPING for orders of 3 or more journals. Pupils with a growth mindset display greater self-esteem and increased resilience. Happiness is an outcome from the daily choices you make and the actions that you take. For ages 12+ “I’m much happier and more confident and not afraid to be myself anymore.” Inez, age 14. The journal has a soft lie flat binding to make it easy to write in. Me too. ... Studies have shown that when children see themselves in the activities, it has a great impact on their self-belief. As a teacher for 10 years, I have seen so many children struggle with self belief and give up when faced with difficult problems. Personalized Growth Mindset Kit That promotes happiness and helps children discover challenges with confidence. Depending on your child’s reading and writing abilities they may need some guidance at the younger end of the scale. The HappySelf® Journal Award winning journals to promote happiness, develop positive habits and nurture enquiring minds by @francescageens US edition @happymejournal linktr.ee/happyselfjournal Shipping globally from the UK. She has designed an amazing App and thought up the most creative ideas of how she can use YouTube, games and quotes to help others to be positive. The journal is your guide to discovering rituals that pamper you, allow you to achieve balance, keep you organized, help you slow down, and create the perfect mindset for your well-being. This journal consists of 12 8.5″ x 11″ pages, each with two journal pages for a total of 24 pages for your self care journal. Happy Confident Me Super Journal Daily journal for kids aged 7-12 proven to develop growth mindset and resilience and increase productivity, happiness and confidence. We review this with our production partners regularly. You can email us with any problems or questions at hello@happymejournal.com. We are proud to supply schools around the world so do get in touch to ask about pricing for schools and groups at, If you haven't found the answer to what you are looking for please send us an email at, You can email us with any problems or questions at. Buy the top productivity tools you need to succeed. Pre-order now for shipping by 21st February 2021. This is another favorite in our family. LASTS 3 FULL MONTHS The journaling time preferred by kids. This high quality book is beautifully designed with a soft moleskin cover. Available in both paper & app. It is helping her find a bit more positive perspective I hope. The HappySelf Journal was born back in 2017, with founder Francesca Geens aiming to provide analogue journaling solutions to boost mindfulness, focus and creativity for children aged 6-12 years old. We aim to ship orders within 1-2 business days from our US warehouse. We are proud to supply schools around the world so do get in touch to ask about pricing for schools and groups at hello@happymejournal.com. Mindfulness positively affects our brains, making the areas dealing with empathy, memory and emotional regular more interconnected. The results are positive and plentiful: thousands of parents have told us about better sleep, reduced anxiety, improved connection and communication, increased kindness and more positive mindsets in their children. ), – Natalie Costa, award winning children’s coach, author of Power Thoughts. When testing the kids preferred this length and a longer book would have been too bulky or heavy for small hands. Journal x 1 (Royal Mail International Standard - 5-7 days) £7.50 The HappyMe Journal is the US edition of The HappySelf Journal and both are published by HappySelf Ltd a UK based company. £ 18.99 £ 14.99 Beautifully illustrated and easy to use, with just a … The paper quality can cope with a range of pencils and pens. Beautifully illustrated and easy to use, with just a … Our daily checklists and positive quotes remind children about the importance of not giving up when faced with challenges. She does hers every evening, we do it together, i copy the quote into my journal, do the 3 best things, answer the questions, draw the emojis... i want her to see that i believe it to be valuable and that we can do it together - a good way to connect and spend some time together before bedtime. Filled with simple research backed practices, the daily pages foster the habits that have been shown to positively influence mood and mindset. The pages include two each of the following: The simple act of journaling is in itself an act of mindfulness and our daily pages further prompt children to try a range of mindful activities. Scandinavian Journal of Psychology 52 , 43–48. We have noticed a real change in himself; he’s more chatty, more open, and most wonderfully of all, asking for hugs. I can honestly say, this lovely little book is brilliant. The journal has been designed to have little writing and there is plenty of space for different handwriting styles or drawing. Thank you so much for your understanding during these unprecedented times. Journal x 3 or 5 (Royal Mail International Tracked - 5-7 days) £23.55. can be very distracted by social media, gaming and digital devices which can contribute to anxiety and other mental health issues. Undated so it doesn’t matter if you skip a day. Yes! Pre-order now for shipping by 21st February 2021, FREE SHIPPING for orders of 3 or more journals. This journal is the perfect resource to help your child develop their emotional awareness and develop the tools and habits that will continue to support their mental and emotional wellbeing. I recommend this journal to all of my clients (and they are just as helpful for us adults too! Three months is an ideal length as it's similar to a school term and so feels achievable for the children to establish their new daily journaling habit. A daily journal for children, based on scientifically proven methods that promote happiness, develop healthy habits for life and nurture inquiring minds. The journal has three months of daily journaling pages and a section at the front they can fill out at any time. Quote of the day to help you be positive and strong, These little checklists will help you remember little moments and help you develop a growth mindset, Questions will help you think about your week, Try out these conversation topics at mealtimes with your family, “My kids have been instrumental in helping make the content just right and have been my inspiration all along. This was the second Self journal my family ordered within about 2 weeks. The reason I bought it though is that I want him to stay like that and try to prevent any chance of him suffering from mental health conditions in the future. The HappyMe Journal is an absolute MUST-HAVE for any child or teen. All our production partners regularly visit suppliers, and all suppliers and production partners abide and are governed by the local law of their country. It has had such a positive impact on my 8 year old in just 5 days. Delivery times are also less predictable and may take longer. Every child should have this book. You will need to pay for the return postage and we strongly suggest you use a signed for option as we can't issue a refund until we receive the goods and have checked that they are in good condition. I taught Zippy Friends which helped with emotional health and P4C (Philosophy for Children) which also helped them look at things differently. My daughter, 9, loves this and so do I. Our Happy Confident Me and FEELIT! I think every child should have this Journal. Keeping a gratitude journal is one of the most well-established happiness practices and the easiest to do. The Growth Mindset Kit & Happy Journal. The HappyMe Journal is an excellent tool to help introduce children to these essential life skills. If you have any questions about your order please email hello@happymejournal.com and we'll be happy to help. Emotional intelligence and life skills such as self-belief and resilience are first developed at home. This journal is the perfect tool for you to join in with your child and share the journaling experience together. Check it out on Amazon. Our daily journals for children and young adults use scientifically proven methods to promote happiness, develop healthy habits for life and nurture curiosity. Children are encouraged to fill out their journal every day but as the pages aren't dated it is possible to do it at your own rhythm and easy to keep going should you miss a day. A daily journal for children, based on scientifically proven methods that promote happiness, develop healthy habits for life and nurture inquiring minds. It is a nourishing resource based on research into the building blocks to wellbeing and expertly guide children through their emotions and the challenges that naturally arise in their day. This edition is exactly the same inside and has been edited to reflect US English spellings. Beautifully illustrated and easy to use, with just a few minutes focus each day, children benefit by being encouraged to express gratitude, reflect on their emotions and think about their actions. Q&A a Day for Kids or for Teens. She is more determined, doesn’t cry when she fails and has looked for positives in everything. Research has shown that practicing gratitude in this way increases a sense of happiness as well as a range of physical, psychological and social benefits. All the paper and card used in our journals is Forest Stewardship Council (FSC) certified. Reading and writing abilities they may need some guidance at the younger end of journal... ( FSC ) certified Cart RECOMMENDED by Paediatricians, psychologists and teachers adults use scientifically proven methods promote... Coach and mother of two, “ the HappyMe journal is the only region we our! It requires short and simple answers is definitely a strength when you any... 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